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Habit tracker

Habits that tick themselves off.

With the berryl habit tracker you tick off small things you want to do regularly, and your streak grows every day. Many habits tick themselves off, because berryl already knows your training, your steps, your protein and your supplements.

Try itWhat ticks itself off
  • 3 habits free, as many as you like with Premium
  • Reminders at your time
  • A garden that grows with you
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Your day, three habits.

This is what the “Habits” card looks like on “Today”. Tick off all three and it is a perfect day.

Habits

1 of 3
10-minute walkDaily · midday · 12 days in a row
Strength trainingMon, Wed, Fri · ticks itself off as soon as you save a workout
8,000 stepsDaily · 5,200 of 8,000 steps

Example. Here you tick off all three yourself; in the app, training and steps do it on their own. If you cannot do a habit on a given day, you pause it in the app. A paused day does not break your streak.

Create a habit

Namefor example “Read in the evening”, or one of the suggestions
On which days?Daily, weekdays or single days
Time of day (optional)morning, midday, evening or night
Reminderat a time of your choice, only on the habit’s days
Tick off automatically (optional)training, steps, sleep, protein, supplement or fasting

It is quicker with the “Ideas for new habits”: ready-made habits by area, just tap one.

Automatic from your data

Ticked off without thinking about it.

A habit can tick itself off as soon as berryl has the data for it. You choose this when you create it.

Workout saved

Ticks off as soon as you save a workout that day. A habit on fixed days is also your weekly training goal.

Steps and sleep

You decide how many steps or hours of sleep count. The values come from Health Connect or your watch.

Protein

From how many grams a day. What counts is what you log under “Nutrition”.

Supplement taken

Pick a supplement from your routine. The habit ticks off as soon as you have taken it.

Your routine

Your supplement routine counts like a habit: done on days when you have taken everything. More on the Supplement tracker.

Stick with it, without pressure

  • Streaks: you see how many days in a row you have done a habit, your longest streak and your share of the last 30 days.
  • Pause instead of quitting: sick or traveling? Pause the habit for today and your streak keeps going.
  • Catch up: forgot to tick something off? You can add the last 7 days afterwards.
  • Perfect day: if you have done everything you planned, including your routine, the day gets a star.
  • Your garden: every habit is a shrub that grows with every day you complete and never dies. You collect berries for check-offs and perfect days, and on harvest day you bring in the week. Watering cans save your streak on a missed day.
  • Points, levels and badges for 3, 7, 14, 21, 30, 50, 66, 100, 200 and 365 days in a row.

Why a habit tracker in a nutrition app?

Many good intentions are about food, movement and supplements: more protein, more steps, vitamin D every morning, strength training twice a week. In a separate habit tracker you would have to tick all of that off a second time. berryl already knows this data and ticks it off for you. You only tick off yourself what berryl cannot know, for example “Read in the evening”.

Without Premium you can keep up to 3 habits at the same time; archived ones do not count. With Premium you can have as many as you like.

Habit tracker FAQ

Is the habit tracker free?

Yes, up to 3 habits at the same time are free, with streaks, reminders, garden and automatic check-offs. With Premium you can keep as many habits as you like. Archived habits do not count.

Which habits tick themselves off?

Habits linked to training, steps, sleep, protein, a supplement from your routine or a fast. Steps and sleep come from Health Connect or your watch. You tick off everything else yourself.

Does my streak break if I miss a day?

A day on which a planned habit is neither done nor paused breaks the streak. If you know in advance that it will not work out, pause the habit for that day. If you have collected a watering can, berryl uses it automatically for a missed day within the last 7 days.

Do I get reminders?

Yes, as a notification on your phone, at the time you choose for the habit and only on its days. There are no reminders in the browser.

Can I hide habits?

Yes. Archiving removes a habit from “Today”, and its history stays. You can hide the whole card in the settings.

Ready for your day with berryl?

berryl launches on Android first, iPhone follows. Start free, no subscription needed.

Android app coming sooniPhone app to followSee what it does