Food and supplements together
Magnesium from almonds and magnesium from a capsule end up in the same total. Many calorie counters only track what you eat.
berryl counts calories, protein and fiber like a classic calorie counter. On top of that, the app adds your supplements to the vitamins and minerals of the day. So you have food and supplements in one place.

Set your daily goal and switch the items of your lunch on or off. Breakfast is already logged. berryl does the same math in the app, just with your own meals.
Magnesium from almonds and magnesium from a capsule end up in the same total. Many calorie counters only track what you eat.
Protein and fiber sit right next to calories. Plus vitamins and minerals.
Do you often eat out? Take a photo of the plate and berryl estimates the amounts. Or search for the dish and pick small, regular or large. You never have to weigh anything, and you can correct it at any time.
A calorie counter adds up the energy from everything you eat and drink and compares the total with your daily goal. The goal depends on sex, height, weight, age and activity. If you want to weigh less, it is set a little below your needs; for building muscle, rather above.
How accurate the result is depends mainly on two things: how good the nutrition data is and how well the portion matches. For generic foods and dishes, berryl takes the nutrition values from the German Food Composition Database (BLS 4.0) of the Max Rubner-Institut, for branded products from Open Food Facts. The amount comes from your photo, from a portion size or from what you enter.
berryl shows energy in kcal (Calories). In Australia and New Zealand, food labels also show kilojoules: 1 kcal is about 4.2 kJ.
If you only want to count calories and nothing else, a simple calorie counter may be all you need. berryl is worth it when your supplements belong in the picture too.
Yes. berryl counts calories, protein, fiber, carbs and fat. It also adds up vitamins and minerals from food and supplements and reminds you when to take your supplements.
No. If you take a photo of the plate, berryl estimates the amounts. If you search for a dish, you pick small, regular or large. If you want to be more precise, enter grams.
Counting calories and macros is free. Premium, monthly or annual, also adds up vitamins and minerals from food and supplements, with a 7-day free trial on the annual plan. The details are in the pricing section.
Generic foods and dishes come from the German Food Composition Database (BLS 4.0) of the Max Rubner-Institut, branded products from Open Food Facts. How berryl does the math is explained on How berryl calculates.
The calorie calculator estimates how many calories you need a day, with the same formula as the app. All calculators
berryl launches on Android first, iPhone follows. Start free, no subscription needed.